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Devoted to how people beat depression - lots of useful information about how it's done.

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How Frank Bruno Beats Depression

January 16, 2013 by Justin Bennett

How Frank Bruno Beats Depression

Frank Bruno is a respected and well-loved English boxer. He is a world champion who retired with a record of 40 wins and five losses. Bruno became WBC Champion in 1995 after defeating Oliver McCall. He is also well known for bouts against Mike Tyson, losing both those bouts. Frank Bruno retired in 1996 and began to spend his cash quite erratically, a classic symptom of … [Read more...]

How Adrian Plass Beat Depression

October 10, 2012 by Justin Bennett

How Adrian Plass Beat Depression

Adrian Plass is a well-known and widely respected Christian writer and raconteur who suffered a breakdown and major depression in 1984. Adrian Plass became aware that something was wrong when he hit a level of tension at work which did not ease. He was already doing stressful work in residential care for youths. His tension and anxiety continued to worsen until it became … [Read more...]

How Stephen Fry Beats Bipolar

August 30, 2012 by Justin Bennett

How Stephen Fry Beats Bipolar

Stephen Fry: Wordsmith, provocateur extraordinaire, stupendously intelligent, extraordinary wit, deliciously good author and person with bipolar. Stephen has cyclothymic disorder, a mild form of bipolar where a person has mood swings over a period of years that go from mild depression to euphoria and excitement. Fry affectiontally labelled his bipolar "bipolar lite". The … [Read more...]

How Carrie Fisher Beats Bipolar

August 21, 2012 by Justin Bennett

How Carrie Fisher Beats Bipolar

In 1975 Carrie Fisher made it onto the big screen with Shampoo, in 1977 she immortalised the bun hair-do when Star Wars furiously blasted its way into movie history. She smoked pot between takes in Star Wars and was addicted to cocaine during The Empire Strikes Back. These days, Fisher is an accomplished writer and has acted in many popular films such as When Harry Met Sally, … [Read more...]

How Winston Churchill Beat Depression

July 27, 2012 by Justin Bennett

How Winston Churchill Beat Depression

Winston Church and Abraham Lincoln are the two most significant political leaders to battle depression. Winston Churchill navigated his country though a radical period of change and was Prime Minister of England during World War II. Churchill had a very distant relationship with this father. Often people with depression don't have a close relationship with their father, … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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