Meditation, exercise and e-books: How Alexandra Beat Depression
I think I was depressed from childhood but it was when I was on my knees, literally, after a workaholic burn out aged 30. I’d been depressed all my life. ...
Read more ›I think I was depressed from childhood but it was when I was on my knees, literally, after a workaholic burn out aged 30. I’d been depressed all my life. ...
Read more ›Today we interview Martin from Australia. Martin has beaten depression and runs an excellent website called Too Depressed. He talks about the struggle involved with changing countries and finding fulfilling work. ...
Read more ›Justin the founder of How I Beat Depression speaks about a long battle with depression and specifically how he beat severe clinical depression and anxiety. ...
Read more ›My name is Harpreet and I thought I would get in touch to tell you my story regarding my recovery from depression. I was diagnosed with Depression at the age of 24 at a time when I was at Law School and was striving to get the job of my dreams in the City. It was at this already strained time that my family life also became quite rocky and I finally went to see my GP at the insistence of my mother, however ...
Read more ›This is the story of the greatest miracle ever. Why is it the greatest miracle ever? Because it is the story of how God broke into my pitiful excuse for a life. It seems like a lifetime ago: fifteen years to the day. I was working at a major record company. Hopelessly locked into a lifestyle of self-abuse, I had a huge Appetite for Destruction, appropriately enough the title of the huge-selling Guns ‘n’ Ros ...
Read more ›Growing up as the youngest of five girls you could say that I always felt left out. My father left when I was nine leaving my mother to bring us up alone. She had to hold down three jobs and leave most of the mothering up to my older sisters; they resented me for this and found many ways to show me. They ganged up on me, bullied me and picked on me constantly. ...
Read more ›Graeme Cowan has been back from the brink. Well and truly. Raised in a solid, supportive and loving family, Graeme was always a high achiever and a go-getter on all levels. His parents recall Graeme was a natural born leader, excelling in all endeavors. Although very popular and successful he always grounded himself in community-building and charity events, this thirst to give back weaves a thread through G ...
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