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How I Beat Depression

Devoted to how people beat depression - lots of useful information about how it's done.

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How Emma Thompson Beat Depression

June 8, 2012 by Justin Bennett

How Emma Thompson Beat Depression

Emma Thompson is an award-winning British actress. She’s also battled severe depression for most of her life that has at times crippled her. Her first encounter with depression was when she was acting in Me and My Girl: I think my first bout of that was when I was doing Me and My Girl, funnily enough. I really didn’t change my clothes or answer the phone, but went into … [Read more...]

How Linda Hamilton Beats Bipolar

April 25, 2012 by Justin Bennett

How Linda Hamilton Beats Bipolar

Linda Hamilton, in her most famous role, fought her way out of a psychiatric ward. She’s known to play uncompromising characters who are tough and rugged. On the other side of the screen, she’s a fighter and always will be a fighter. The biggest battle she’s ever faced has been her mood disorder, bipolar. Linda was diagnosed in her 40s and calls the years between 20 and … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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