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Psychotherapy on the Phone can Beat Depression

September 3, 2012 by Justin Bennett

Psychotherapy on the Phone can Beat Depression

Psychotherapy sessions can be much more widely used by depressed populations if they areĀ deliveredĀ over the phone according to new research. The key points arising from this findings are: Psychotherapy is preferred over anti-depressant medication by depressed patients Patients are more likely to stick with the therapy if it is delivered by phone, more people dropped … [Read more...]

How JK Rowling Beat Depression

May 15, 2012 by Justin Bennett

How JK Rowling Beat Depression

Harry Potter: one of the most recognisable names in the modern world. The boy wizard was largely developed during an episode of severe depression for author J.K. Rowling, who fought her own dementors by creating the magical world of Hogwarts in her tiny Scottish apartment. Rowling was in her late twenties with a young child to provide for whilst on unemployment … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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