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Beat Depression and Anxiety: How Justin Bennett Did It

September 4, 2012 by Justin Bennett

Beat Depression and Anxiety: How Justin Bennett Did It

I have fought depression and anxiety most of my life. For so long it took so much: my internal peace, employment, connection with family and friends an any sort of optimistic and hopeful outlook toward the future. I grew up under two loving parents and a younger brotherĀ I was always a shy child, generally withdrawn from others and prone to doing quiet reflections, spending … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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