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How Writing Beats Depression

October 27, 2013 by Justin Bennett

How Writing Beats Depression

A little musing today. I was reflecting that depression often causes problems of expression. Pent up feelings and thoughts just don't know how to get out into the world. I remember working with a homeless man with a drug dependence issue. In spite of bagging a recent job, he went on a drug binge. He fell into a deep depression and just couldn't seem to get out of it. He was … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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