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Unemployment

March 29, 2012 by Justin Bennett

Unemployment

Mental and physical health problems can jeopardise or cause long term unemployment. Long term unemployment is defined as 27 weeks or longer, and can cause severe social exclusion as a result. In some cases being forced out of the work due to external factors beyond one’s control - involuntary unemployment - may not have been a result of mental health, but the experience and … [Read more...]

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How Mutual Support Groups Beat Depression

December 10, 2009 by Justin Bennett

How Mutual Support Groups Beat Depression

One thing I totally vouch for is the positive effect and value from support groups. Not necessarily therapeutic groups, I'm more referring to organic mutual support groups run by and for their members. I believe that when done properly (and many statistics back this up) group therapy is a lot more effective than one on one psychotherapy or counselling - when it's done properly. … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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