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Sigmund Freud and Depression

December 23, 2012 by Justin Bennett

Sigmund Freud and Depression

Sigmund Freud has exerted a powerful influence on the modern treatment of mental health. An original thinker and analyser of human behaviour, his legacy is deeply embedded both in the clinical practice and management of mental health. His legacy is present in everyday life with ‘Freudian slips’ and searching for deeper meaning in dreams. Freud mapped a new way of … [Read more...]

Education, meditation, mindfulness and CBT – How Martin Beat Depression

November 27, 2012 by Justin Bennett

Education, meditation, mindfulness and CBT – How Martin Beat Depression

Today we interview Martin from Australia. Martin has beat depression and runs an excellent website called Too Depressed, devoted to helping people with depression by giving strategies and tips for effective coping and growth. Martin please tell us a little bit about yourself. I grew up in the suburbs south of London, in the UK. I had a pretty good academic education at … [Read more...]

How Graeme Cowan Beat Melancholic Depression

May 8, 2010 by Justin Bennett

How Graeme Cowan Beat Melancholic Depression

Graeme Cowan has been back from the brink and has beaten a severe melancholic depression. Raised in a solid, supportive and loving family, Graeme was always a high achiever and a go-getter on all levels.  His parents recall Graeme being natural born leader, excelling in all endeavors. Although very popular and successful he always grounded himself in community-building and … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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