Posts Tagged ‘na’

Mutual Support Groups | A Vital Link in the recovery from depression

One thing I totally vouch for is the positive effect and value from support groups. Not necessarily therapeutic groups, I’m more referring to organic mutual support groups run by and for their members. I believe that when done properly (and many statistics back this up) group therapy is a lot more effective than one on one psychotherapy or counselling – when it’s done properly. If you think about it logically for a few moments, it totally makes sense. Just always keep in mind I am not rubbishing one on one therapy at all, sometimes it’s more appropriate than group therapy.

In one-on READ MORE

Tags
Positive Thinking
“We must accept finite disappointment, but we must never lose infinite hope.”
by Martin Luther King