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	<title>How I Beat Depression &#187; rsi</title>
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	<description>Real people. Real Stories. Real Hope.</description>
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	<itunes:summary>No time wasting here! The How I Beat Depression Podcasts goes straight to the core and looks at practical and tested ways to reduce and overcome depression. This series of podcasts will also feature interviews with men and women who have overcome severe and debilitating depression. These podcasts are part of www.howibeatdepression.com a site completely devoted to spreading messages of hope, advice and learned wisdom to encourage and educate the person experiencing depression. This is first hand knowledge delivered in a gentle and caring way. Hope you get something out of it. Take Care, The How I Beat Team. </itunes:summary>
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		<title>Justin Bennett&#8217;s Story</title>
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		<pubDate>Fri, 25 Sep 2009 03:16:08 +0000</pubDate>
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				<category><![CDATA[The Testimonies]]></category>
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		<category><![CDATA[Depression]]></category>
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		<category><![CDATA[pain]]></category>
		<category><![CDATA[rsi]]></category>
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		<description><![CDATA[<p style="text-align: justify;"><a href="http://www.flickr.com/photos/pagedooley/2511369048/"><img class="size-thumbnail wp-image-268 alignleft" title="2511369048_c17a1fb442" src="http://www.howibeatdepression.com/wp-content/uploads/2009/09/2511369048_c17a1fb442-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p style="text-align: justify;">I&#8217;ve really been back from the brink, suffering long term unemployment and severe clinical anxiety and depression. for most of my life the worst period by far was between years 2004-2006. Since then my life has been simply a joy with nearly no residual of depression lingering on. I live a pure and joyous life and thanks to these range of websites have been able to help hundreds, if not thousands across the world make powerful recoveries and realisations about themselves. And now I want to put some serious content to this site which hopes to continue to help others, like how I was about 6 years ago, to grow and establish a greater sense <a href='http://www.howibeatdepression.com/2009/09/justins-story/' rel="nofollow">READ MORE</a></p>]]></description>
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