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Devoted to how people beat depression - lots of useful information about how it's done.

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How Emma Thompson Beat Depression

June 8, 2012 by Justin Bennett

How Emma Thompson Beat Depression

Emma Thompson is an award-winning British actress. She’s also battled severe depression for most of her life that has at times crippled her. Her first encounter with depression was when she was acting in Me and My Girl: I think my first bout of that was when I was doing Me and My Girl, funnily enough. I really didn’t change my clothes or answer the phone, but went into … [Read more...]

How Hugh Laurie Beat Depression

June 4, 2012 by Justin Bennett

How Hugh Laurie Beat Depression

Hugh Laurie is best known for playing Doctor House; a walking-wounded medical genius whose brilliance and brokenness is deeply intertwined. Like his character, Laurie has wrestled with bouts of major depression. Laurie came to prominence and fame on the back of a famous theatrical review in Cambridge, where he teamed up with Emma Thompson and Stephen Fry. Curiously both … [Read more...]

Dysthymia

May 24, 2012 by Justin Bennett

Dysthymia

Dysthymia (dysthymic disorder) is a chronic depression, although a milder and lower grade type than major depression. It occurs for a longer time, often over a 1-2 year period sometimes longer. The symptoms are not as intense or disabling as major depression although it remains a serious condition and one which requires care and treatment as its consequences are serious, … [Read more...]

How Joyce Meyer Beats Depression

May 8, 2012 by Justin Bennett

How Joyce Meyer Beats Depression

Joyce Meyer is a famous Christian evangelist who has personally beaten depression. A fiery, wise woman with an  understanding of psychological and biblical principles, Meyer knows how to use the Bible to assist those with depression in a straightforward and practical way. She blends biblical truths with a self-help approach and is about strengthening self-esteem. Joyce Meyer … [Read more...]

How Jean Claude Van Damme Beats Bipolar

May 2, 2012 by Justin Bennett

How Jean Claude Van Damme Beats Bipolar

The muscles from Brussels has battled many enemies, on and off screen.  A martial arts superstar, Jean Claude Van Damme also has rapid cycling bipolar. JCVD came from humble origins; his father was an accountant and flower salesman. His breakthrough was the 1986 hit No Retreat No Surrender. He muscled his way into international stardom without the invincibility of Arnie … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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