Overcoming depression is about learning from mistakes and work on not repeating them. Overcoming depression is a tandem procedure: learning what works, and unlearning and stopping what doesn't work. We need to outline these points because often people do not understand why recovery is punctuated with relapses and episodes. This article isn't meant to impose guilt or make … [Read more...]
How JK Rowling Beat Depression
Harry Potter: one of the most recognisable names in the modern world. The boy wizard was largely developed during an episode of severe depression for author J.K. Rowling, who fought her own dementors by creating the magical world of Hogwarts in her tiny Scottish apartment. Rowling was in her late twenties with a young child to provide for whilst on unemployment … [Read more...]