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Devoted to how people beat depression - lots of useful information about how it's done.

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How Carrie Fisher Beats Bipolar

August 21, 2012 by Justin Bennett

How Carrie Fisher Beats Bipolar

In 1975 Carrie Fisher made it onto the big screen with Shampoo, in 1977 she immortalised the bun hair-do when Star Wars furiously blasted its way into movie history. She smoked pot between takes in Star Wars and was addicted to cocaine during The Empire Strikes Back. These days, Fisher is an accomplished writer and has acted in many popular films such as When Harry Met Sally, … [Read more...]

How Jean Claude Van Damme Beats Bipolar

May 2, 2012 by Justin Bennett

How Jean Claude Van Damme Beats Bipolar

The muscles from Brussels has battled many enemies, on and off screen.  A martial arts superstar, Jean Claude Van Damme also has rapid cycling bipolar. JCVD came from humble origins; his father was an accountant and flower salesman. His breakthrough was the 1986 hit No Retreat No Surrender. He muscled his way into international stardom without the invincibility of Arnie … [Read more...]

How to Help Teenagers Beat Depression

March 5, 2012 by Justin Bennett

How to Help Teenagers Beat Depression

Teenagers go through many highs and lows in life, including depression. Parents can easily confuse moodiness with legitimate depression, which left untreated can have tragic consequences. For a teenager the pressure to conform at school, as well as trying to ground their identity, manage studies and social life is incredibly hard. On top of this teenagers are generally more … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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