Fear is an underlying factor in depression. People who go through mental health problems often harbor a tremendous amount of fear about the symptoms and the repercussions of the condition. Fear begins at an early age and gradually gets stronger through the stages of maturity until properly dealt with. Fear is part of the shadow side of man, which encompasses loneliness, … [Read more...]
How Keeping it Simple Beats Depression
I came across a new psychological philosophy term today, it was when I was listening to my usual Podcast All in the Mind, the topic was personal construct psychology. I must admit I was compelled on hearing the central tenets. Like existentialism this orientation leans toward philosophical underpinnings, the therapist aims to avoid imposing opinion and tries to facilitate the … [Read more...]