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Dysthymia

May 24, 2012 by Justin Bennett

Dysthymia

Dysthymia (dysthymic disorder) is a chronic depression, although a milder and lower grade type than major depression. It occurs for a longer time, often over a 1-2 year period sometimes longer. The symptoms are not as intense or disabling as major depression although it remains a serious condition and one which requires care and treatment as its consequences are serious, … [Read more...]

How JK Rowling Beat Depression

May 15, 2012 by Justin Bennett

How JK Rowling Beat Depression

Harry Potter: one of the most recognisable names in the modern world. The boy wizard was largely developed during an episode of severe depression for author J.K. Rowling, who fought her own dementors by creating the magical world of Hogwarts in her tiny Scottish apartment. Rowling was in her late twenties with a young child to provide for whilst on unemployment … [Read more...]

How Joyce Meyer Beats Depression

May 8, 2012 by Justin Bennett

How Joyce Meyer Beats Depression

Joyce Meyer is a famous Christian evangelist who has personally beaten depression. A fiery, wise woman with an  understanding of psychological and biblical principles, Meyer knows how to use the Bible to assist those with depression in a straightforward and practical way. She blends biblical truths with a self-help approach and is about strengthening self-esteem. Joyce Meyer … [Read more...]

How Jean Claude Van Damme Beats Bipolar

May 2, 2012 by Justin Bennett

How Jean Claude Van Damme Beats Bipolar

The muscles from Brussels has battled many enemies, on and off screen.  A martial arts superstar, Jean Claude Van Damme also has rapid cycling bipolar. JCVD came from humble origins; his father was an accountant and flower salesman. His breakthrough was the 1986 hit No Retreat No Surrender. He muscled his way into international stardom without the invincibility of Arnie … [Read more...]

How Linda Hamilton Beats Bipolar

April 25, 2012 by Justin Bennett

How Linda Hamilton Beats Bipolar

Linda Hamilton, in her most famous role, fought her way out of a psychiatric ward. She’s known to play uncompromising characters who are tough and rugged. On the other side of the screen, she’s a fighter and always will be a fighter. The biggest battle she’s ever faced has been her mood disorder, bipolar. Linda was diagnosed in her 40s and calls the years between 20 and … [Read more...]

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Justin Bennett is the senior writer across the How I Beat sites. With six years experience in mental health encompassing work in homeless shelters, psychiatric hospitals and disability employment services and graduate diplomas in counselling and journalism he is passionate about helping others overcome and beat their conditions.

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